Dr. Ossai flew to University of Michigan to teach the “Sexual Health Certification Program ATSC3 Course: Biopsychosocial Framework in Chronic Illness and Sexuality” with Dr. Lisa Chism. Learn more about the program here.
Swagger Tip #52: Self-care isn’t a buzzphrase. This weekend I was teaching at @uofmichigan about the sex and sexuality in the framework of chronic illnesses. As I was teaching to this amazing cohort of badasses who work full-time jobs while trying to learn a whole new skill, I couldn’t help but think about the concept of “self-care”. Many… most… if not all of us know the concept of “doing the most”. We’re often spread a bit thin at times while being expected to perform at #100… at home, at work, at school, in the bedroom. Welp. I’m here to say that you have to get into the practice of making yourself your #1 boo from time to time. Trust me on this one. It’s not easy. For some of us… it’s not natural or smooth; like a warm sip of bourbon. It’s the ultimate skill because we have use it for our entire lifespan and it will help us find our joy. Our pleasure. Our swagger. Just a little UC logic. #sunday #annarbor #swagger #love #youseelogic #instagood #doyou